The Team

7 May 2010 by Patrick, No Comments »

Ann Gruber

As an NASM nationally-certified personal trainer and nutrition consultant, I am committed to achieving the health and fitness goals set by each and every one of my clients.  I know the frustration of hitting the gym day in and day out, and not seeing the results you are seeking, or following the diet-of-the-month, such as depleting your body almost completely of carbs, and then expecting those last 10 lbs to disappear.  Everybody has a unique body type that responds differently to training and nutrition.  In working with you one-on-one, I tailor a training program and nutrition plan that will work with your body, your lifestyle and your interests.  As a former practicing attorney, I entered the world of health and fitness because I not only have a passion for helping others to derive the benefits of a fit lifestyle, but I live this lifestyle in my everyday affairs.  I am a national NPC figure competitor and have received tons of training and nutrition information from the best in the business.  I want to share with my clients what I have learned because the benefits of a healthy lifestyle are invaluable.  Not only does a healthy lifestyle bring physical rewards, but it leads to an increase in an individual’s emotional and mental health, which ultimately improves relationships, reduces stress and increases productivity and overall happiness.  No time better than the present to get started on taking care of your body and improving your life.

Ann Gruber, NASM certified personal trainer          www.anngruber.com

anngruber@comcast.net           (267) 982-1233

Valarie Stock

Valarie Stock is an image consultant and personal clothier working with gentlemen to elevate their own personal image, increasing the probability of success in all areas of their life. She is a member of the Association of Image Consultants International (AICI). Educated at the Fashion Institute of Technology (FIT), located in New York City, where she has trained under industry leaders. Her company, Reid Park LLC, provides full service image consulting services for professional and social occasions. Regarded as an expert in image consulting, she has been requested as the keynote speaker at numerous business networking events in the Delaware Valley.  Personalized and garment services as well as custom memberships are available to clients. 

Valarie can be reached at (215) 622-4422 or by email at: valarie@reidparkllc.com. You can also visit Valarie’s website for more information at www.reidparkllc.com.

 

 

  

Share and Enjoy:
  • Print
  • Digg
  • del.icio.us
  • LinkedIn
  • Facebook
  • Ping.fm
  • Twitter
  • Add to favorites

Leave a Reply

  • Categories

    ARCHIVES

Subscription Options:

Testimonials

"My time with Patrick was like time with a few of my girlfriends in the sense that I was very relaxed, and he made a serious topic very fun.  I've been divorced for a few years and never had the urge to meet another man out of fear of being rejected and hurt again. I was actually somewhat forced to meet with Patrick by a few of my friends.  I really needed a change in my mindset as well as a few tools to get me back out there- you only live once, right? I can honestly say I was amazed about how well he was tuned into what women want...and he was able to give me the right mindset and techniques to attract men that I'm attracted to.  I would recommend Patrick to any women who feels like finding the right man is a challenge....he made the learning process fun and gave me new skills to use whenever I need."

Mandee M., Society Hill, Philadelphia
Read more››