I saw a Facebook Fan Page club called “I Wouldn’t Have Given You My Number If I Knew You Were

Before I go anywhere with this blog, I don’t think there is such a thing as a woman who is

Here is more great advice from Ann Gruber, my go-to fitness guru.  Ann is part of my team here at

Do you go through life wandering aimlessly?  Do you go to the grocery store without any inkling as to what

Okay, so I took a few days off from my blog, and my clients- if you’d like to know what

Let me walk you through an average single man’s thoughts as he enters a social setting looking to meet a

Get back on the horse is what you do after falling off, right?  Yes, but not immediately, not until you

Let’s face it- everyone appreciates a good physique.  When people ask me how I’m able to maintain my abs year

There’s a fine line between being a victim, and choosing to be a ‘martyr’ in the dating world.   Victims often can’t

The Cell Phone- get rid of it when you’re out in public, seriously.  Why in the world would you waste